The greatest benefit of bee pollen is it’s total nutritional content. Bee pollen is one of the few available foods in the world that is classified as complete. The title “a complete food” means that life could be sustained by eating just bee pollen. Bee Pollen contains 22 amino acids and all of the eight essential amino acids. Bee Pollen is made up of 35% protein, 55% carbohydrates, 2% fatty acids and 3% vitamins and minerals. This food is what is called nutrient dense.
Bee pollen has been used for energy and rejuvenation by Chinese dynasties, Egyptian Pharaohs and the ancient Greeks. Europeans have been eating bee pollen for energy as long as their have been bees. It is mentioned in all of the religions holy books. Bee pollen is truly and ancient mystery and a modern marvel.
Because of bee pollens complete nutrition it can literally help prevent and help all disease. The body needs nutrients in order to keep itself running at optimal condition and bee pollen offers all of the necessary nutrients. Bee pollen is rich in bioflavonoids which makes it a powerful antioxidant. Bee pollen digests and absorbs in the human body extremely well.
Important Bee Pollen Benefits Reported By Users
- Strengthens capillaries
- Safest form of protein protects against heart disease and cancer
- Highest form of protein, more than meat ounce for ounce
- Antioxidant protection against free radicals
- Anti aging and longevity
- High B vitamin complex produces energy
- Boosts immune system against bacteria and viral infections
- High lecithin content stimulates and normalizes metabolism
- Naturally suppress appetite
- Anti bacterial
- Anti inflammatory
- Anti viral
- Helps asthma and other respiratory conditions
- Helps hay fever
- Helps allergies
- Has high impact
- Helps with prostate diseases
- Athletes use it for strength, speed and endurance
- Lowers cholesterol
- Relief from chronic fatigue syndrome
- Improves night vision
- Relief of certain skin disorders
- Improved skin appearance
- Improved alertness and memory
- Increased libido
- Blood pressure control
- Lessens the effects of diabetes
Possible Bee Pollen Side Effects may be seen in a seperate post located here.
There is no medical research or FDA claims for bee pollen. It is a food and should be treated as such. Although it can sustain life it is probably best if you use it as an adjunct food source. Eat it as a part of a good healthy diet of fruits, vegetables, seeds, nuts and whole grains.
